body-pain-mini-pixMany men are used to being in pain. Yet, the guys who have learned the MELT techniques with us at Gentlework always see improvement in healing from injury, overuse or even, the aging process. The simple MELT techniques get you back to walking, running, the gym and  your favorite sport. Some men like learning in a group setting. Others prefer private focused sessions. Once you learn MELT, you’ll see your body move better, feel better and be back for the long haul. It’s a longevity thing.  Contact us for more information.

bunion-brianMany women don’t realize the subtleties of life’s effects on their bodies. Lifting,
moving, driving, computing. It all takes a toll. You end up with stiffness, aches, chronic pain and more. Sometimes it is pelvic pain, or pain after surgeries.

We help you restore the resilience in your body’s connective tissue and rebalance the vast nervous system with MELT so that you don’t have to end up on pills to feel better.

Contact us for more information.

arthritis handsSeniors do very well with MELT. The techniques help alleviate the inflammation and pain of Arthritis, overuse from daily living and the stiffness from aging. We have seen wonderful results that are felt right away after the INTRO WORKSHOP where our seniors learn the basics of the MELT Hand and Foot Techniques. We help you regain your flexibility. Many of our seniors who couldn’t get down on the floor are bending and moving better. And have a much easier time with those grandkids. Contact us for more information.

sue-arms-prayingLots of sensitive bodies have unanswerable pain. We work with so many people who have faced gradual debilitating conditions. MELT provides a gentle way to relieve that discomfort. We go slowly so that you can learn how to care for your body on a deep, holistic level. Many of our sensitive body students like Private Sessions so they can focus only on themselves with us. We also have special classes just for you that are slower, quieter and provide a gentle learning environment.  Contact us for more information.

MELT knuckle decompressAre you a teen athlete? Have you been doing competitive sports forever? Help your body restore and rebalance with MELT. You will improve your longevity in your sport and add life to your body for the long haul. Learn in class or private session, then do at home on your own!

Contact us for more information.

thoracolumbar-fascia-mWhether you are golfer, tennis player, gym rat, triathlete, weekend runner or just someone who likes to walk, MELT will help your body be balanced when you work out. From the initial self-assessments, you’ll feel how your body compensates—and how “off” it may be. Once you begin learning MELT, you’ll want to do it before you work out or afterwards so that you don’t deepen those imbalances which so often lead to injury. MELT will also help your longevity in your sport.  Contact us for more information.

computer-visionThe workplace can be a great location for MELT classes and Workshops. When people MELT at work, they find that their Back pain, neck pain, body discomfort and stress levels are lessened and that they work better—because you feel better. Contact us for more information on ways we can teach MELT at on-site locations.

balls-in-a-circleWant your family or friends to be healthy and happy? This is a great way to Celebrate, too. Gentlework will bring MELT to your group at your location or ours. We provide the supplies, the invitations, and the amazing MELT techniques.You provide the group.  Contact us to discuss your customized MELT event.